This is where it gets hard. The excitement fades, routine kicks in.
But this is where strength is built.
Training isn’t just about big biceps or abs — it’s about building an unbreakable mindset.
Every rep is a choice: give in or level up.
Be the one who pushes through, not the one who quits.
You’re not just shaping your body — you’re forging your character.
Chest + Triceps
Back + Biceps
Abs(2 Workout) + Posture workout
Legs
Shoulder + Arms
Abs + Cardio
Chill Day