Week 2 – The Grind Begins

This is where it gets hard. The excitement fades, routine kicks in. But this is where strength is built.

Training isn’t just about big biceps or abs — it’s about building an unbreakable mindset. Every rep is a choice: give in or level up.

Be the one who pushes through, not the one who quits. You’re not just shaping your body — you’re forging your character.

push ups

Day 8

Chest + Triceps

Day 9

Back + Biceps

Day 10

Abs(2 Workout) + Posture workout

Day 11

Legs

Day 12

Shoulder + Arms

Day 13

Abs + Cardio

Day 14

Chill Day

Bogdan in forest