Week 3 – Dream Big
work hard

"You either climb to the top — or stay where you were yesterday."
This week is the moment when pain becomes familiar, and progress becomes visible. Prove to yourself that you're capable of more

push ups

Day 15

Chest + Triceps

Day 16

Back + Biceps

Day 17

Abs + Cardio + Posture workout

Day 18

Legs

Day 19

Shoulder + Arms

Day 20

Abs + Cardio

Day 21

Chill Day

Bogdan in forest